| Correct timing to take water will maximize its effectiveness to Human body. |
One (01) glasses of water - 30 minutes before meal - Help digestion
One (01) glass of water - Before taking a bath - Helps lower blood pressure
One (01) glass of water - Before sleep - To avoid stroke or heart attack
Please pass this to the people you know about.
"Set out each day believing in your dreams. Know without a doubt that you were made for amazing things."
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SAMSON :-)
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