Friday, December 4, 2009

{SamsoNgroup} Water..

Correct timing to take water will maximize its effectiveness to Human body.

Two (02) glass of water - After waking up -  Helps activate internal organs

   One (01) glasses of water - 30 minutes before meal - Help digestion

  One (01) glass of water - Before taking a bath - Helps lower blood pressure
   One (01) glass of water - Before sleep - To avoid stroke or heart attack

Please pass this to the people you know about.





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